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Exciting News: Carlina is Now Accepting New Clients for Online Booking!

Ready to take your fitness and well-being to the next level? Book a Functional Movement Session today and:

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Educate yourself on safe and effective exercise techniques

Manage and alleviate pain caused by daily life

Discover fresh ways to enhance your workouts

Don't wait—start your journey to better health today.  See you soon at Kinnect To Wellness!

Book a Functional Movement Session

Our Services

Exercise Therapy
Physiotherapy
Pilates Reformer Training
Ergonomics Assessments
Functional Movement Assessments
Work Conditioning
Schroth Scoliosis Management

Group Exercise Classes

Parkinson’s Mobility Class
GLA:D Classes
Older Adult Fitness Class

Our Services

  • Exercise Therapy

    Exercise Therapy

  • Physiotherapy

    Physiotherapy

  • Pelvic Health Physiotherapy

    Pelvic Health Physiotherapy

  • Pilates Reformer Training

    Pilates Reformer Training

  • Ergonomics Assessments

    Ergonomics Assessments

  • Functional Movement Assessments

    Functional Movement Assessments

  • Work Conditioning

    Work Conditioning

  • Schroth Scoliosis Management

    Schroth Scoliosis Management

  • Nutrition Counselling icon

    Nutrition Counselling

Group Exercise Classes

  • Parkinson’s Mobility Class

    Parkinson’s Mobility Class

  • GLA:D Classes

    GLA:D Classes

  • Older Adult Fitness Class

    Older Adult Fitness Class

Contact Us

Get in touch with us or inquire on any of our services with the form below:

Contact Form

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